With a new year comes the feeling of a new start. And a new start means an opportunity to try new things, implement new habits, explore new systems, and build a plan for the future. There are a lot of great ways (and bad ways) to do each of these. And that is exactly what we cover in this session.

Questions to ask:

Reflection

• What happened last year?

• What lessons did you learn?

• What were the good things that happened to you?

• Would you say that you are happy?

• Did you act according to your life mission?

• Were your relationships fulfilling?

• Did your habits give you the results you seek?

• How was your health?

• Are you in a good place spiritually?

Ideation

• Flip through the photos on your phone.

• Scroll through your social media profiles.

• Read through your old Bullet Journal entries.

• What should you change for the next year?

• Is there a theme to these changes?

• What is your mission?